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Here’s a late Christmas present for you! It’s a recipe that I’m including in my upcoming cookbook that will be release next year…2025! Grab a pot and bowl this one is gonna be worth it!!
1 tablespoon avocado oil
½ small yellow onion, diced
1 orange bell pepper, diced
1 jalapeño, seeded and finely diced
3 cloves garlic, minced
3 lbs ground turkey (85/15)
2 teaspoons salt
½ teaspoon black pepper
1 medium zucchini, cut into quarter moons
3 tablespoons chili powder
1 tablespoon ground cumin
2 teaspoon dried oregano
14.5 oz can diced tomatoes
1 tablespoon tomato paste
1 cup chicken broth
1 cup pumpkin puree
Pour avocado oil in a Dutch oven or large stockpot heated to medium high heat. Stir in onion, bell pepper, jalapeño and garlic. Sauté for 2-3 minutes or until almost softened.
Stir in ground turkey, salt and pepper. Cook, stirring occasionally, until turkey is cooked ¾ way through, leaving a few pink spots in the meat.
Stir in zucchini, chili powder, cumin and oregano. Cook for 1-2 minutes or until zucchini has slightly softened and spices are fragrant.
Add diced tomatoes, tomato paste, chicken broth and pumpkin purée. Lower heat to medium and let simmer for 10-15 minutes.
Serve with avocado slices, sour cream, cilantro and keto chips if desired.
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“The ONE RECIPE you need to make before the end of the year” üzerine 17 yorum
Looks tasty and more healthier☕
This looks great! I am looking forward to trying it.
Can't wait to try this! I just bought a bunch of cans of pumpkin puree for my dogs. This is my kind of recipe, easy and straight forward.
Oh, you have a book coming out? I'll definitely get one once it is out
English are very different from anericsns. Very
How many carbs is this?
Looks delicious and hearty!😊
I can't wait to get your book!
Sounds good, but I'd leave out the zucchini. I also make an excellent pumpkin chorizo pasta sauce that I put over lupin pasta. It's delicious!
Oh yum! Can't wait to make this chill on the weekend. I just scored 36 each, Libby 29-ounce cans of pumpkin puree for $1.00 each (they normally sell for $5.49/each). I use this all the time to add to my dog's food for digestive health, to make her special treats, and because I love pumpkin too. Thanks for sharing!
do you know what the macros are for this? It looks wonderful
I’m super excited to try this recipe and I look forward every day to taking my Gem vitamin bite! 😃
Making this today, have most of the ingredients. What percent of your upcoming cookbook is non dairy? Very interested.
Thank you so much for your awesome recipes. I have found that low carb, high protein works better for me than keto.
Are you now wearing hair extensions?
Unsure why but your video is in MONO. I checked this against other videos and this was the only one doing it. Only plays out of my right speaker
Canned pumpkin! 😮