Thank you Wildgrain for sponsoring. Visit https://wildgrain.com/HEALTHYELIZABETH30 and use code HEALTHYELIZABETH30 at checkout to receive $30 off your first box PLUS free Croissants for life!
My Amazon Storefront: https://www.amazon.com/shop/healthyelizabeth

💌 Join my email list so you never miss a new recipe: https://healthyelizabeth.myflodesk.com/healthyelizabeth

📔My Recipe Blog: https://healthyelizabeth.com

Shop my closet:
https://shopmy.us/collections/888565

Shop my skincare + makeup:
https://shopmy.us/collections/810707

Pasture-Bird Chicken – Build your box: http://shrsl.com/4ruxi

Recipes 💚

Sweet and Spicy Tuna Salad
White albacore tuna, drained (packed in water)
Avocado oil mayo
Frozen corn
Red cherry peppers, diced (substitute jarred jalapenos or banana peppers)
Sea salt and pepper to taste

Brown Rice Ramen with Miso
6 cups chicken broth or vegetable broth
2 tbsp miso paste
¼ cup coconut aminos
1 inch piece of fresh ginger, peeled
8 ounces mushrooms,sliced (I used shitake)
2 cups fresh or frozen broccoli
10 ounces millet and brown rice ramen noodles, boiled and rinsed
Sesame seeds and scallions for topping

Beef and Rice Bowls
1 lb grass-fed ground beef
¼ cup coconut aminos
1 tbsp coconut sugar
1 tsp sesame oil
1 tbsp rice vinegar
1 tsp gochujang chili sauce or sriracha (optional)
3 cloves garlic minced
½ tbsp fresh ginger
2 tbsp sliced scallions
Sesame seeds for serving

Quick Cucumber Salad
1 english cucumber, washed and thinly sliced
2 tsp coconut aminos
1 tbsp rice vinegar
2 tsp coconut sugar
1 tsp sesame oil
2 tsp sesame seeds
2 cloves garlic, minced
1 tsp chili oil or chili crisp (optional)

French Onion Pot Roast
2 tbsp butter or oil
4 sweet or yellow onions, sliced

3-4 lb angus beef roast
1 ½ tsp sea salt
½ tsp black pepper
3-4 cup beef broth
2 tablespoons Worcestershire sauce
3-4 sprigs fresh thyme
(optional) finish sauce with ½ cup plain greek yogurt or sourcream

Kitchen Favorites 💚

Shop my kitchen:

My Amazon Storefront: https://www.amazon.com/shop/healthyelizabeth

Oil Sprayer: https://amzn.to/4agPflJ

Unbleached parchment paper: https://amzn.to/3PAshfQ

My kitchen aid mixer:
https://go.shopmy.us/p-10717441

Grey sea salt: https://amzn.to/4iaDkJA

GreenPan Slow-Cooker: https://amzn.to/3BoiwNO

Silicone Ice Cube molds for broth: https://amzn.to/3XWP6iY

Cutting Boards: https://amzn.to/4edjqLO

Butcher Block: https://amzn.to/3zG87MW

Ftc: This post contains affiliate links. I only recommend products I truly love and use! Thanks for supporting my channel, friend.

KAYNAK

Tarifi Paylaş

“20 Minute Meals When You Don't Feel Like Cooking” üzerine 31 yorum

  1. Thank you Elizabeth I enjoy your videos so much, I like how you educate us on choices for health meals and healthy ingredients, you inspire healthy and creative recipes that we can prepare that's not complicated. I have followed some of your recipes and the family really enjoyed them 😊

Yorum yapın

Benzer Tarifler