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00:00 Introduction
00:36 Ingredients
01:55 Zero Carb Breading
02:32 Coating
04:29 Frying
07:01 Final Product
08:19 Taste Test
“ZERO CARB Crispy Fried Chicken! Low Carb + High Protein” üzerine 43 yorum
Protein powder is HIGHLY PROCESSED. It's not junk necessarily but it is without a doubt highly processed.
🍀💕🦋🌼🧡
Those look bussin’! (Middle school teacher over here) 😂
I’m definitely making those this week… 😋
Hi, I most definitely got to try this chicken recipe.looks good. Thanks
Exactly what dipping sauce did you use and what protein powder.
Can it be put in an air frier?
You make your own electrolyte drink? How?
Going to try this recipe asap.
Legit question. Why do we need extra protein added to chicken which already has enough?
So a 3 ounce chicken tenderloin may have about 20ish grams of protein and you know you gonna eat 3 pieces at 60 grams. We only need about 65 grams a day for a 170 pounder who is not a body builder or gym rat. You are going to pick up extra protein from other things throughout the day. Yes I strive to eat as healthy as I can at 62yrs and I do fry foods, just don't see the need to waste money on a product that the industry has me believe I need. Plus high protein is not good for your kidneys or someone who already has kidney problems.
I use ground up spicy pork rinds as my coating. Plenty of seasoning in the rinds already. Came out delicious.
Thank you for the recipe! How many strips is a serving? P.S. Where is the link to the dipping sauce? =)
That looks delicious! I will definitely try the protein powder. I usually air fry my tenderloins but they don't get real crunchy
You look so beautiful!! ❤❤❤ I have been watching you for years and there is something that your skin, hair, nails, body and energy that has adapted to on such a deeper level.
Oh wow! I never knew this was possible. Thank you so much- you never disappoint me with your recipes.
Lve made this l didn't like it hate the protein powder taste its dry lve got another recipe that l find more tolerable for my tastes l use eggwhite powder pork rinds etc 😊
You said it right, it is poison. All those processed foods are slowly killing us. Thank you for always offering healthier alternatives so that we may all stay healthy!!
Also, drink gts alive cola! That is a really good coke alternative
Perfect love this ! What’s the sauce called?
where is the recipe
I completely agree about restaurants making a change to the processes of their food. Thanks for mentioning that. I'm a T1D and have had weight issues all my life. I've lost weight in the past, but recently have just plateaued in my weight loss journey again. I appreciate the new recipes and look forward to preparing for myself and family. Abrazos!!!
I didn’t see the link to the sauce.
I was praying she didn't use vegetable oil to fry the chicken, well done with the avocado oil!!
To be let me help to to ensure this works even BETTER.
Put another bowl of just protein powder OR lupine powder. Traditional frying method. Dip in the regular protein/lupin first. Then dip egg then your final coating. It will stick better. Also. I’d do 50/50 pork panko to protein, pork panko is a must. You’re welcome.😅
What advice do you have on portions? If I make a meal, how do I know how much to portion out if it's a big meal? Thanks
I LOVE this idea. Thank You!
Low carb…the seasoning added a few carbs…im just saying. Looks good though.
Can anyone experience w/ frying w/ protein powder recommend at specific brand?? Thanks ahead of time!
Is unflavored whey powder the same as unflavored protein powder???
I’ve always used almond flour with mixed results but I’d like to try the protein powder, which I’ve never used. Which protein powder do you use. Hopefully I can find it on Amazon.
I see ur protein powder has soy lectin in it. I thought that was bad for you
Good job, Thank you!
Little trick: I love to remove that thick “tendon” when I make chicken tenders. I grab a hold of the big end with my thumb and index finger, and, while still holding it, slide it into the tine of a fork and pull. Sure you’ll get the whole tendon out, and end up with 2 pieces of chicken tender, but that gross “rubber band” tendon will be gone and you will be left with delicious, tender chicken!
I’ve learned a lot from this video and the comments 🙂 💕 I second the cook book idea.
Hii thanks for recipe it look incredible, is there a swap for the protein powder? it make me dolor de panza. Thanks ❤
Im thinking about double coating the chicken, and adding baking powder for a puffier batter. Would it work? Hmm?
What kind of protein powder
I think 'poison' might be the right word.
I was eating so clean for like a year and a half, then I let people tell me I was being excessive, orthrexia or whatever. But I feel worse now. I’m going back to hard core no seed oils! I’m too old, my body hurts too much! You’re right, it’s not a treat to treat our bodies bad
I hate cooking, wish you sold this near me or you were my neighbor and brought this over 🤣🤣 🙏
Never tried LMNT, but I love DripDrop. Has all the same electrolytes and zero sugar.
The fried tenders look great! I heard Tallow is less toxic than heating up oils even if it’s avocado oil. Costco and Sprouts sell some great Grass Fed Tallow and it doesn’t go rancid 🙂
Great video!
Can we air fry these?
I love the recipe idea but wish the Videos weren't Sooo long ❤