????????ingredienten:
????olijfolie
????1 ui
????200 gram runder gehakt
????spinazie
????halve water glas bulgur
????1 glas water water
????zout, zwarte peper
????yoghurt
????knoflook
????????Malzemeler:
???? zeytinyağ
???? 1 adet soğan
???? 200 gram dana kıyma
???? ıspanak
???? 1 cay bardağı bulgur
???? 2 cay bardağı su
???? tuz, karabiber
???? yoğurt
???? sarımsak
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