Okulların açılması ile birlikte çocuklarımızın beslenme çantaları için ne hazırlasak diye düşünüyorsanız bu video tam size göre 🙂 Beş gün boyunca beslenme çantası nasıl hazırlanır sizlere fikir vermek istedim. Okul beslenmesi için pratik tarifler sizlerle.

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00:00 başlangıç
00:10 kıymalı makarna
01:28 muzlu kek
03:14 sebzeli poğaça
05:06 havuçlu tavuklu pilav
06:15 baharatlı fırın patates

1) KIYMALI MAKARNA
100 gr kıyma
1 tatlı kaşığı tereyağı
1 tatlı kaşığı domates salçası
1 kase makarna
sıcak su
tuz, karabiber

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2) MUZLU KEK
2 tane muz
1 su bardağı süt
Yarım su bardağı sıvı yağ
1 çay bardağı şeker
2 su bardağı un
2 yemek kaşığı kakao
1 paket kabartma tozu
1 paket vanilin
100 gr çikolata
100 gr ceviz içi

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3)SEBZELİ POĞAÇA
1 çay bardağı sıvı yağ
1 çay bardağı yoğurt
1 yumurta akı
1 kırmızı biber
1 havuç
1 kase kaşar peyniri
yarım bağ dereotu
yarım tatlı kaşığı tuz
2,5 su bardağı un
1 paket kabartma tozu
üzeri için
yumurta sarısı
çörek otu

–

4) HAVUÇLU TAVUKLU PİLAV
1 yemek kaşığı tereyağı
yarım çay bardağı sıvı yağ
1 adet havuç
2 su bardağı basmati pirinç
1 su bardağı tavuk suyu
3 su bardağı sıcak su
Tuz
1 parça haşlanmış tavuk

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5) BAHARATLI PATATES
2 patates
1 tatlı kaşığı kajun baharatı
1 yemek kaşığı mısır unu
Tuz
Yarım çay bardağı sıvı yağ #okulbeslenmesiiçintarifler #beslenmeçantasıhazırlama #pratikyemektarifleri
Hello, I’m Chef Hanım. Today, we’ll be sharing five days of school lunch recipes with you. Let’s get started. Brown the desired amount of ground meat. We’ll freeze the browned ground meat. We’ll use it in small amounts later in meals. Once the browned ground meat has cooled, store it in a storage container. This will make preparing meals much easier. Place the desired amount of ground meat in a pot. 1 teaspoon of butter. 1 bowl of pasta. Add hot water, salt, and pepper. Cook over low heat until the pasta is tender. I add yogurt to the pan. Finally, I add raisins and walnuts. Our first lunch box is ready. 2 bananas , 1 cup of milk, 1/2 cup of oil, 1 teaspoon of sugar, 2 cups of flour, 2 tablespoons of cocoa powder, 1 packet of baking powder, 1 packet of vanilla, 100g of dark chocolate, 100g of walnuts. You can adjust the amounts to your taste. You can also make it in a square baking dish. Bake in a 175-degree oven without a fan for about 25-30 minutes. It’s so delicious, you should definitely try it. Plums and cashews. Our lunch box for the second day is ready. 1 teacup of oil, 1 teacup of yogurt. 1 egg white. 1 grated carrot, 1 capia pepper (optional), 1 bowl of cheddar cheese, 1 bowl of dill. 2.5 cups of flour, 1 packet of baking powder, half a teaspoon of salt. Knead until a dough doesn’t stick to your hands. Top with the egg yolk and black cumin. Bake in a 180-degree oven. Very practical. I squeeze cashew cream into the dates. I bought packaged nuts, but today I’m adding almonds. Our lunch box for the third day is ready. 1 tablespoon of butter, half a teacup of oil. 1 grated carrot. 2 cups of basmati rice. 1 cup of chicken broth, 3 cups of hot water. Add salt, bring to a boil, then reduce the heat and simmer. Boiled chicken. If you have time, let it rest with the lid on for 5 minutes. I add a salad on the side. I add apple slices and blueberries. Our lunch box is ready for the fourth day. Dice 2 potatoes. 1 teaspoon cajun spice. 1 tablespoon corn flour. Salt. ½ cup vegetable oil. Arrange them on a baking sheet, making sure they don’t touch each other. Bake in a preheated oven at 180 degrees. cheddar cheese. plums and hazelnuts. Our lunch box is ready for the fifth day.

KAYNAK