Kısa Sürede Yapacağınız Yüksek Enerji Deposu ve Sağlıklı GRANOLA | Yemek Tarifleri

????Malzemeler :
◾ 100 gr. Fındık
◾ 100 gr. Kaju
◾ 100 gr. Hurma
◾ 50 gr. Kuru Üzüm
◾ 50 gr. Ay Çekirdeği
◾ 30 gr. Badem
◾ 20 gr. Susam
◾ 50 ml. Bal (4 Yemek Kaşığı)
◾ 2 Adet Yumurtanın Akı
◾ 1 Paket Vanilya
Not: 180 Derece Fırında 13-15 Dakika Arası Pişirin , Soğumadan Servis Etmeyin.

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100gr. We soak the dates in water for 20 minutes, 50gr. We soak the raisins in water for 20 minutes. We chop 100gr of cashews into large pieces . We crush the hazelnuts in a mortar until they are large, 20gr. We add sesame, we add 1 pack of vanilla, 50gr. We Add Sunflower Seeds.

We strain the water of the Dates and Grapes, which we keep for 20 minutes, and throw away the water . We cut the dates into large pieces and add them to our mixture . We add the Raisins . We add the whites of 2 Eggs, 30 gr. We add almonds

50ml. We add (up to 4 Tablespoons) Strained Honey. You can shape it with the help of molds. We cook it in a controlled manner at 180 degrees for about 15 minutes, until the top is browned. Do not separate the granola from the wax paper before it cools. Bon Appetit

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