Fill your freezer with easy, delicious, and healthy make ahead meals to save time, money, and mental energy.
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0:00 Tips to getting started
1:34 Mediterranean Chicken Sheet Pan Dinner: https://freezermeals101.com/mediterranean-chicken-sheet-pan/
3:00 Chicken Hurry (in the Club): https://mealplan.freezermeals101.com/recipe/chicken-hurry/
3:40 Tip # 3
4:22 Gingery Salsa Chicken: https://freezermeals101.com/gingery-salsa-chicken-freezer-meal/
5:04 Tip # 4
6:16 All the capers!
6:26 Moroccan Style Chicken: https://freezermeals101.com/moroccan-chicken/
7:21 Slay your goals! https://mealplan.freezermeals101.com/join-the-club/
9:18 Honey Garlic Chicken and Veg Sheet Pan
10:09 Butter Chicken
11:48 Onto the next protein
14:37 Tip # 5
19:14 Tip # 6, 7, 8 (or 72!)
19:38 Mexican Shredded Beef
20:19 Maple Dijon Sausage and Veg Sheet Pan (in the Club): https://mealplan.freezermeals101.com/recipe/maple-dijon-sausage-and-veg-sheet-pan/
21:03 No Peek Beef Tips
21:36 Hustle and Bustle
24:00 Tip # 9
25:41 Tortellini Sausage Skillet: https://freezermeals101.com/italian-sausage-tortellini/
27:38 Onto the next protein and sausage prep tips
31:13 Sausage Zucchini Soup: https://freezermeals101.com/hearty-sausage-and-zucchini-soup/
32:14 Freezer meals for one or two
34:47 Baked Tortellini Alfredo: https://freezermeals101.com/baked-tortellini-alfredo-freezer-meal/
37:15 Lasagna Soup: https://freezermeals101.com/lasagna-soup/
38:50 Spicy Italian Sloppy Joes
39:13 Lemon Butter Baked Cod
40:27 Tip # 10
41:25 Mediterranean Baked Cod
42:20 Hustle and Bustle
44:11 Onto ground beef and seafood and tip # 11 and 12
49:17 Cod Puttanesca
50:28 Beef Hash: https://freezermeals101.com/family-friendly-beef-hash-freezer-meal/
51:05 One Pot Pasta Puttanesca and tip # 13: https://freezermeals101.com/pasta-puttanesca/
54:38 Tip # 14
56:26 Cheeseburger Gnocchi
57:35 End of day one recap
1:03:02 Plan for day two
1:08:19 Live Cooking Classes: https://mealplan.freezermeals101.com/monthly-cooking-classes/
1:10:00 Filipino Style Picadillo
1:10:57 Tip # 15
1:12:16 Chicken update
1:14:47 Chicken and Sundried Tomato Pasta Sauce: https://freezermeals101.com/chicken-and-sundried-tomato-pasta-sauce/
1:15:36 Ground Beef Stroganoff: https://freezermeals101.com/ground-beef-stroganoff-freezer-meal/
1:16:26 Hustle and Bustle
1:18:00 Big Mac Salad
1:18:58 Marry Me Chicken Gnocchi Soup and Tip # 16
1:22:26 Fiesta Beef Casserole
1:23:13 Trust fall with Stanley Tucci
1:25:43 Freezing wine (tip # 17)
1:28:50 A happy accident
1:30:05 Spaghetti al Tonno
1:31:46 One Pot Cajun Chicken Pasta: https://freezermeals101.com/one-pot-cajun-chicken-pasta/
1:33:10 More chicken math
1:34:32 Weird Skillet Thing
1:36:32 One Pot Chicken Fajita Pasta
1:37:58 New tip for next time
1:41:03 Onion math
1:45:03 Sheet Pan Teriyaki Meatballs
1:46:03 Buffalo Chicken Pasta
1:46:59 Chicken Bacon Ranch Casserole
1:48:50 Spicy Arrabbiata Sauce
1:50:21 Hustle and Bustle
1:51:25 Ground Beef Soup and Carrot math
1:52:54 Seafood Curry: https://freezermeals101.com/seafood-curry-pasta-freezer-meal/
1:54:01 Maple Dill Carrots: https://freezermeals101.com/maple-roasted-carrots/
1:55:03 Drumroll please…
1:57:12 Experience the feeling: https://mealplan.freezermeals101.com/join-the-club/
What Freezes Well Cheatsheet: https://freezermeals101.com/what-freezes-well-cheatsheet/
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“103 Freezer Meals MEGA MARATHON | Healthy Meal Prep” üzerine 35 yorum
Yay!
Hi that thumbs up before the first minute. Knew it would be great!
I’ve been looking forward to this for some time. Can’t wait to restack my freezer since the move
My grandfather was born in north west Canada but I thought he closed the winter door when he left. You need to go check and close that door! Your winter escaped and came all the way to Florida!
What about for singles or 2 people?
I’ve also served Moroccan chicken over mashed potato due to family preferences and it works (neither my husband or kids will have couscous and sometimes we’ve had a lot of rice in a given week so this breaks things up depending on what else we’ve had)
Is the Butter Chicken meal in the club? I can't find it and it sounds delish!
Can you use frozen chicken or pork chops in your recipe? I have a bunch on hand and would like to use it up before starting with fresh. Thanks!! Just joined the club ❤
I need pre-made meals that an older man can just zap in the microwave.
1) Hilariously, as you were talking about accidentally using up your ingredients I actually said out loud, "Put a list of meals on the lids!" and seconds later you had the same idea.
And 2) when you have excessive leftover diced onions, just freeze them. I grow onions every year in my garden and rather than store them in my pantry, I prep them ahead and freeze them. I don't do anything special, just put them directly into freezer bags. They break up really easily even if they freeze into a clump. It's so convenient to have already peeled and chopped onions ready to go, and I find that I'm more apt to use them when they're prepped ahead. I have diced and sliced in my freezer right now. Just make sure you double bag them to help keep the odor in check.
As always, a very enjoyable session.
Was that hubby in the hallway wanting to know when dinner would be ready?😂😂😂😂
The Fiesta Beef Casserole could be super tasty as a more layered casserole. Instead of putting the potatoes with the meat, put it on top, double the potatoes and ud double the cheese too 😊
I make "big mac burger bowls" alot!
LOL! I have a story about that song too! The young man (25) who has become like a son to us came into the garage one day and said, "Hello" in that tune. He heard it and thought it was a good song. (Now this was like 6 years ago when he was 18 or so) Now that's "our song" when something happens that it fits, one of us- my husband, me or him- will sing "Hello". It's an inside joke that I see that we need to let his girlfriend soon to be fiancée in on. 🙂
RE your new tip, I feel like writing the recipe names and how many copies you planned for each vegetable might help most, just because of how big some of your mega sessions have been in the past. You can cross of a recipe names and how as you go. You may have adjusted how many you do for each mega session because of the cooking classes though, so it might not be as essential, but it seems like a few extra minutes of prep when writing the shopping lists (that’s when 8 would write the post it’s at least) to make things easier through the 2 days of assembly is worth it
Great session, I’ll put some of these into our next meal prep too. Thanks for sharing your time with us
Can I sub ravioli for tortellini? My autistic child loves ravioli and won't eat tortellini
Big Mac Salad: a few years ago we tried (and failed) to go gluten free. One of the things I discovered/invented during that time was a cheeseburger salad. You top your lettuce, tomatoes, onions and pickles (any veggies you'd normally puy on a burger) with either a broken up cheeseburger patty, or you cook up some loose ground beef and throw the cheese straight into it and top the veggies with that. Then in a bowl you mix up any condiments you'd normally put on a burger. I do mayo, mustard & ketchup. This is your salad dressing. Even though we're back to eating bread again, there's just sometimes that I want a cheeseburger salad instead of a regular cheeseburger.
You girls are a hoot!
Kristi: thats a stunning apron on day two!
Do onion math like this…. One cup of chopped onions weighs about 5 ounces, or is roughly equivalent to one medium onion, so….if you need 12 cups of chopped onions that’s 12×5=60 ounces. You’ll have exactly what you need. I hope you have a scale.
If you want to weigh “rough” you can say 5lb bag of onions is 80 ounces. Subtract a few ounces for ends and skins. That should give you 80-5(ends and skins guess)=75/5=15 cups
Product ready to go easy to find is a great idea.
1:18:40 Sharla slowly opening and closing drawers to not make any noise behind Christie. 😂 the look on her face.
Two hours of cooking? I'm going to be soooo hungry by lunchtime!
Is there a way to try this one time and see if we like before buying? I am on unemployment or would totally spend the money.
When I prep onion or garlic, or have left overs from chopping up for a recipe, I store it in glass jars in my fridge. Really cuts down on the smell and they stay crisp for several days.
So… the mushroom issue! That’s a good idea to make a system!
When I plan big grocery shops, I keep track of how many recipes, and what recipes, I need specifically expensive ingredients for.
I did this at Christmas with butter, cream cheese, heavy cream, etc. I hate doing a giant shopping trip and end up short something I planned out. 🙂
Can you share where the cutting board came from? I used to answer phones for a job and often caught myself singing that song when the person on the other end did not respond
Charlotte i too am one of those people… I will go an entire day on a cup of coffee and every one around me will be withering away and around 6pm i'll look up and say "i'm light headed maybe i should eat" lol
i'd also like to make a video request. can u show how u plan ur shopping and recipe list for these big prep days?? i would love to see how ur minds work.
Not a freezer meal, but I do a cold tuna salad. It also has macaroni, mayo and peas. My mom had a hot tuna hot dish with egg noodles, but I can't remember the rest of the ingredients.
The cutting board is perfect!!!!
Freezer your leftover onions for those times you are cooking non freezer meals. When I buy onions, I buy a bag and dice most and chop the rest and freeze them in two bags for quick use.
Where in Costco do you find the tortellini? I never see it at mine