🍕🔥 Fathead Dough that’s Nut Free, Gluten Free, Coconut Free ! How to Make Fathead Dough! 🔥🍕
Hey keto foodies! 👋 Tired of the same old fathead dough? It’s time to reinvent this keto staple! In this video, I’ll show you how to make an upgraded Fathead Dough Recipe that’s perfect for keto pizza dough and so much more! From breadsticks to bagels, this versatile dough will become your new go-to for all your low-carb creations. 😋✨
🔥 What You’ll Learn:
The secret to making fluffier, easier-to-handle fathead dough.
Step-by-step instructions to create perfect keto pizza crust.
Creative ways to use this dough for bagels, breadsticks, and even desserts!
💡 Why You’ll LOVE This Recipe:
Completely low-carb, gluten-free, and keto-friendly.
Easy to customize with your favorite toppings and flavors.
Simple ingredients and quick to make – perfect for weeknight dinners or meal prep.
Whether you’re making a crispy pizza crust, cheesy breadsticks, cinnamon rolls, corndogs, or sweet fathead twists, this reinvented recipe is a total game-changer!
Don’t forget to LIKE 👍, SUBSCRIBE 🛎️, and COMMENT 🗨️ below with your favorite way to use fathead dough or what you want to see me make next!
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Ultimate Keto Fathead Dough Recipe
1 1/2 cups shredded low-moisture mozzarella cheese
2 oz cream cheese
1 large egg, beaten
3/4 cup whey protein isolate
1 T Fat Free Greek yogurt
1 t psyllium husk powder
1/4 t beef gelatin powder
1 t baking powder
1/8 t baking soda
1 t Italian Seasoning (pizza dough) OR 1/4 cup Powdered Confectioner’s Sweetener (sweet applications)
1/4 t salt
In a microwave-safe bowl, combine the shredded mozzarella and cream cheese.
Microwave on high for 30 seconds, stir, and microwave for an additional 2 rounds of 30 seconds each until fully melted. Stir until the mixture is smooth and gooey.
In a separate yellow bowl, whisk together the whey protein isolate, psyllium husk powder, gelatin powder, baking powder, baking soda, Italian seasoning (if using), and salt.
Add the beaten egg and Greek yogurt to the melted cheese mixture. Stir quickly to combine before the cheese cools down.
Add the dry ingredient mixture to the cheese mixture. Mix thoroughly using a wooden spoon, spatula, or your hands. If the dough is difficult to combine, warm it slightly in the microwave for 10–15 seconds to make it more workable.
Knead the dough gently until it is smooth and elastic. If the dough feels sticky, dust it lightly with whey protein isolate but avoid adding too much.
Preheat your oven to 375 F.
Roll out the dough between two sheets of parchment paper to your desired thickness, depending on the application.
For pizza crust or flat applications, bake for 7 minutes, then flip and bake for an additional 2-3 minutes until golden and firm, or less if you don’t want it as crispy. Up the temp to 400, top the pizza and bake for 8-10 minutes until done.
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#keto
#lowcarb
#glutenfree
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“Keto Fathead Dough Recipe REINVENTED! Make Keto Pizza Dough & MORE!” üzerine 45 yorum
Hi! I do not have a microwave. Can the cheeses be heated on the stovetop and still come out the same?
This is similar ti my fat head dough but I add in pork panko and "a lot" of yeast for flavor. I like a good yeasty pizza! Looks good victor!
Some of us aren't avoiding almond flour. Would you please give us a recipe that includes your variations for the almond flour option? Thanks for your revision of such a useful keto-carnivore tool!
Love your videos bud, but it's not EYETALIAN, the country isnt called EYETALY…its called ITaly.
Otherwise, awesome job as usual.
Looks great. TYFS
Dang it. I am allergic to psillium husk.☹️
Looks interesting. I’ll try it. I add a little yeast to mine, and I let it set in a warm area for a while before I bake it. It enhances the flavor and surprisingly, you get a little rise out of it.
I always use the stand mixer with the paddle attachment for my fathead dough. Real easy!
OhhhVictor. You work so diligently in your magic kitchen to solve so many problems. You are a TRUE CELEBRITY CHEF. GORDON RAMSEY, GO HOME DUDE, VICTOR has you beat.
fathead 2.dough……it was right there bro…lol
Have you made cinnamon rolls from this new dough.? It sèems that there is so much cheese that you wouldn't get s soft, light slightly chewy roll. I'd like to see you make monkey bread or cinnamon rolks from thys. Also what about french fries! Cut up in strips and deep fried in tallow or maybe avocado oil. Or fried cheese. Take string cheese wrapped in a thin layer of this dough and either baked, air fried or deep fried. Maybe the dough could be made more liquid and dip the string cheese then refrigerate to solidify a bit then fry them or freeze them and fry them from frozen. Or par bake for a couple of minutes, then wrap the cheese in that still soft dough then let it cool or freeze then fry them. Just a few thoughts… Curious in AJ…😮
I bet that is absolutely delicious.
ALDI!
My other complaint with fathead is how bad it burns when cooked.
I guess that's the next issue we'll have to tackle in a future video…
Am I just SOL if I do t have a microwave to melt the cheese? Do you have a remedy for this? I don’t have the room, nor do I want one.
Thank you!
Can't stop drooling!
❤
🍕 🤤looks delicious 😋 ty Victor
Can I use egg white protein instead of whey? Whey doesn't like me..
Low moisture, yes. Part skim, HELL NO! They make low moisture and full fat. Much healthier.
WoooHooo I finally have a use for my IsoPure that's been hiding in the pantry for….a long time lol.
Do not put it back in the microwave after you put the egg in. Ask me how I know
how many carbs in the dough?
You had me up to the yogurt. Not allowed in my house.
Lowfat cheese is awful for you…I will only use full fat, whole raw milk mozzarella! Can’t wait to try this!
Looks fantastic! I can’t wait to try it 🙂
🍕
Way too much work for pizza dough, and too many ingredients. I take a pound of ground chicken or turkey, add some Italian seasoning and maybe a bit of ground chili or cayenne. Roll between two pieces of parchment into two pieces. Bake in oven.
I love seeing you taking a bite! Woohoo!
Thank you so much for this!!! Truly appreciated 😊
This looks great Victor! Would any of the savory KC whey protein packets work in this recipe? I have some I need to use. I don’t have any of the Isopure right now.
I’m so grateful for your new 2.0 recipe! I love the way fathead dough tastes and this one is even better! You are so good at ketofying everything! You’re the best keto cook ever! Your channel and the views 😮keeps growing! I’m so happy for you bc I know how hard you’ve worked at this! 🎉🎉🎉🙏❤
🫣sorry I’m so late commenting. Yesterday was a Monday for me. 🫤 I’ve always supported you and will continue.
No flop. Nuff said. Thx
Thank-you!
and taste like you know what.
I like pan pizza…do you have a recipe for that using this dough😊
I get so tired of seeing these kinds of recipes and then finding out I have to have protien powder to make it! 🫤
Hey! This looks terrific and I can't wait to try it. But I have an issue with psyllium husk so do you think flaxseed would work as a substitute? Do you have a macro breakdown of the recipe? Thanks for all of your hard work and God bless!
Got to try this version. Never did like the almond flour version. I just made the Mission Keto new crackers into pizza dough and it was amazing and so simple to put together. Thanks for this new version. BTW why didn’t you try using your flour mixture instead of the whey protein?
Doesn't egg yolk make it taste eggy? I've always used whites only.
Just found you a few weeks ago and subscribed immediately. (From another southern cook.)
I need a good pizza dough recipe that works in a pizza oven that's not super fatty so I hope this works!
"If you love pizza…"? C'mon now?? You know EVERYBODY loves pizza!!😉🍕🍕🍕
I’m ready lot fat head dough !
I can’t wait to try can. Do sour cream instead of yogurt???
Hi. I'm allergic to eggs could I substite something for the egg for this recipe?