Porsiyon basina besin degerleri:
488 kalori
27KH
46E
18 dakika
Malzemeler (1 porsiyon):
80 gr marul
1/2 salatalik
200 gram domates
180g vegan döner kebap eti
1/2 kirmizi sogan
Sos:
150 gr az yagli dogal yogurt
1-2 yemek kasigt su
1 yemek kasigi mayonez biraz limon suyu biraz maydanoz
1 çay kasigt tatl kirmizi biber
• Tuz biber
Afiyet olsun
Nutritional values per serving:
488 calories
27KH
46 E
18 f
Ingredients (1 serving):
80g romaine lettuce
1/2 cucumber
200 grams of tomatoes
180g vegan doner kebab meat
1/2 red onion
Dressing:
150g low-fat natural yoghurt
1-2 tbsp water
1 tablespoon mayonnaise some lemon juice some parsley
1 tsp sweet paprika
• Salt pepper
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Walked across an empty land I knew the pathway light the bark of my heart I felt the Earth
KAYNAK



