Merhabalar!
Bugünkü videomuzda, Olizzi Zeytinyağları’nın kurucusu Ece Er Aydın ve şef Ezgi Bal ile birlikte bebekleriniz için pratik ve lezzetli bir havuç püresi tarifi paylaşıyoruz.
Bu tarifte, sadece iki malzeme kullanılıyor: havuç ve Olizzi Baby Organik Natürel Sızma Zeytinyağı. Şef Ezgi Bal’ın rehberliğinde adım adım hazırlanan bu tarif, hem kolay hem de besleyici bir yemeğe dönüşüyor. Havuç püresinin pişirme süreci ve malzemelerin bebekler için faydalarıyla ilgili ipuçları da videoda yer alıyor. Eğer bebekleriniz için sağlıklı ve pratik yemek tarifleri arıyorsanız, bu videomuzu kaçırmayın!
Videomuzu beğenmeyi ve kanalımıza abone olarak diğer lezzet dolu tariflerimizi keşfedin.
Afiyet olsun bebekler!
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Hello, I’m Ece, the founder of Olizzi Olive Oils. Today, our chef Ezgi Bal and I are making "baby foods" together. Today, we’re making a lovely dish with just two ingredients: carrots and olive oil. We’ll be preparing carrot puree for babies. We have our carrots here. Washed and ready to go. Let’s peel our carrots. Peeling them right now. Why carrots, Ezgi? Carrots are root vegetables. It’s important that they’re root vegetables. They’re among the vegetables that haven’t been observed to have any allergic effects on babies. Plus, they’re rich in vitamin A. There’s this common knowledge that when you eat carrots, you should add olive oil. You’re squeezing carrot juice, adding a drop of olive oil; this piece of information is indeed correct. By doing this, we’re not only giving our baby vitamin A but also preparing their stomach for vegetables. Great. By the way, we conducted a survey on our Olizzi page on Instagram asking which fruits and vegetables parents give their babies when transitioning from purees to solid foods. There was a significant participation, with half of them mentioning carrots. Apples were the most common, but carrots came close second, followed closely by potatoes. We have already made mashed potatoes and now we are making mashed carrots. A rich source of vitamin A. I think babies are attracted to the sweet taste of carrots. When we give them potatoes, their faces scrunch up, but with carrots, they seem quite pleased. Happy. Yes, happy and they are consuming. Because, in fact, they’re quite sweet. Even in dishes like olive oil-based ones, carrots add a lovely flavor. For example, in bean dishes, right? In leek dishes, yes, many. Yes, because it gives that sweet taste, and it pairs well with onions and such. Exactly, yes. I think that’s why. Our carrots are cooked. Let’s check them. What consistency should they be? When you poke them with a fork, they should easily fall apart. Fall apart. So, they should be quite cooked, especially for babies. Yes, absolutely, to be mashed. Then we strain them again. You mentioned a note about potatoes, that instead of using a blender, it’s better to mash them with a fork or a masher. Yes. The same doesn’t apply to carrots, but the quantity is very small. Because we make it fresh for every meal, a masher or a fork is more suitable for this. You also said with potatoes, when you pass them through a grinder, they get a paste-like consistency, but that’s not the case with carrots. Yes, exactly, it becomes pasty. That doesn’t apply to carrots, but still… But still, we can do it. Also, to facilitate the baby’s consumption, when the foods become more lumpy later on, it’s easier for them to swallow. So, it’s always more practical to use a fork or a masher. Okay. When do you want the olive oil? I can take it now. We’re using Olizzi Baby again. Okay. With its soft flavor. For now, that’s enough, let’s mix it, and then we’ll see again. ust a tiny portion. Okay, that’s enough for now. Yes, that’s enough mashing. Shall we get a plate? Yes, we can get a plate. Again, a tiny portion. Yes, let’s check the consistency with our spoon. It’s actually quite crumbly, like little pieces. Yes, it will create a texture in the mouth. Yes, let’s taste it, shall we? Yes, let’s. Definitely sweeter than potatoes, you can tell why they like it. Yes. More flavorful, and I can still taste the olive oil. That’s a good thing; they’re getting used to the taste of olive oil while also experiencing the taste of carrots. The balance between that sweetness and olive oil is lovely. And the taste of olive oil really suits boiled vegetables for babies. It has that slight bitterness that lingers in the throat, giving a pleasant finish. Yes. Maybe if we had used the Premium, that bitterness you mentioned would have been more pronounced, but whether every baby prefers that or not is uncertain. As I said, we produce Olizzi Baby Organic from matured, late-harvested olives. We use the olives that turn pink and then darken in November. We use the type of olive called Domat. For Olizzi Premium Organic and Olizzi Everyday, we harvest them early. They’re from green olives in September-October but for Baby, they’ve already turned pink and darkened. This way, the extra virgin olive oil has the three positive attributes it should have: fruitiness, bitterness, and pungency. The fruitiness is high in all of them, bitterness and pungency… Bitterness can be described as that bitter taste you get when you eat arugula. Pungency is that pleasant, spicy sensation in the throat. I’m not talking about something burning here, just that sensation in the throat. These are preferences for adults, and sometimes especially with sweeter dishes, I like to pair Premium, and with pan dishes, I like to pair Everyday, but that bitterness and pungency might not be very preferable for babies. So, Olizzi Baby Organic has lower bitterness and pungency but still high fruitiness. You can taste that fruity olive oil flavor alongside the carrots. That’s why we chose it. Of course, families can have different preferences. By the way, when we mix it with yogurt and sprinkle some red pepper flakes on top, it can be a wonderful appetizer. Absolutely, for sure. Maybe even adding a little garlic to the leftover puree could enhance the flavor. Oh, garlic, yes. Just garlic alone would make a huge difference. Because they won’t be eating all of it anyway. Thank you. Bon appétit, babies! If you enjoyed our recipes and content, please subscribe to our channel and don’t forget to like this video. Also, how are your babies eating? What are their reactions to carrots, do you use olive oil? Let’s meet in the comments section. Love!
KAYNAK
