Trying the viral sweet potato and cheese snack

Trying the viral sweet potato and cheese snack

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I’ve gotten so many videos of Courtney Cook’s viral sweet potato and cheese snack. So, we’re going to do a sweet potato and cheese flight today. I have an Okinawan sweet potato because I’m home in Hawaii, a Japanese sweet potato, and your typical sweet potato that you might find at any grocery store. We’re just going to bake these at 400 for an hour. You can also microwave these two, but since I have three, it’s easier for me to just put it in the oven and forget about it. Then, you’re going to get your burza cheese, which is a semi soft cheese, and then just slide it in. If your sweet potatoes aren’t soft enough, then you can just use your knife to make a hole for the cheese. From a nutrition standpoint, all these sweet potatoes have fiber and a good amount of vitamin C and potassium. Cheese provides a little protein, but the fat will definitely keep you satiated. >> First is the Okinawan sweet potato. Now it’s a Japanese sweet potato. Now just your typical sweet potato. >> M I like it. >> The sweet potato with cheese. >> I get to be on a Tik Tok. >> This is hard. I would give this an eight out of 10. It’s such a good snack. >> It’s actually so good. >> I think that finding more ways to eat fibrous foods like sweet potatoes is always a good thing. Cheese has some saturated fat, but I still think it’s worth

KAYNAK

“Trying the viral sweet potato and cheese snack” üzerine 50 yorum

  6. I love microwaving japanese sweet potatoes until theyre chewy with just a side of ketchup or cutting it in half like a devious sandwich and adding pepperjack… but if im patient enough that day, baking them and microwaving them is the perfect texture to me.

    Youd need to play around with the timing depending on your wattage/environment but ill microwave them in 2 minute increments til just soft to the core and for the oven as low and slow as possible creates that creamy, decadent mouth feel.

    YES i spent weeks hyperfixation mealing them thanks for asking!

  15. This is late but the research from 1960s on saturated fats is outdated and the research would not pass today's standards as the main researchers based his final conclusions on Anecdotal evidence and it was not peer reviewed. Additionally a recent Australian study found that because all saturated fats have different chemical structures then each one is processed differently in the body, they tested their theory on research participants and found that Only animal meat saturated fats like bacon, lard, beef tallo are e connected with bad cholesterol.

  37. listen, i love cheese, but i’ll never understand people taking a super healthy food & turning it into something that essentially makes it all about cheese, thus completely ruining the whole experience of that food. i feel like adding cheese to everything [healthy] is way overrated. it gives me the same vibes as wrapping healthy stuff with bacon around it. & i f*cking love bacon. but you’re ruining something perfectly healthy & delicious on its own. & making something from super healthy to now it’s basically not at all healthy, or barely healthy at all anymore. 😒

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