I am going to show you 5 chicken marinades that are WAY EASY and tastier that eating out. Best thing is that they can be made in advance, frozen, then thawed when you want to eat.
#fresko #freskovacuumsealer
Get the vacuum sealer ⬇️
Brand name: FRESKO
Product name: FRESKO AutoMax V8
Product link: https://www.amazon.com/dp/B0CRDMMP62?th=1
I cook all these recipes in the air fryer. I will defrost overnight then cook in the airfryer at 380 F until the internal temp is 162F ( the meat will carry over temp to 165 as it rest). It usually takes about 10-12 minutes for chicken tenderloin. You can also pan sear, bake, or grill the chicken. All these marinades work well on salmon too!
My favorite ways to eat these include making a chicken salad, wrapped with low carb pita bread, hummus, and veggies, or a chicken ,low carb veggie, and complex carb meal. This makes putting meals together truly quicker than eating out.
Honey Mustard
1 lb chicken or salmon
2 tbsp dijon mustard
1 tbsp honey
1 tbsp fresh minced garlic
1 tbsp worcestershire sauce
1 tsp salt
1/2 tsp pepper
1 tsp onion powder
1 tbsp olive oil
Jerk Chimmichuri
1 lb chicken or salmon
1 tbsp wet jerk marinade
3 tbsp chopped parsley and cilantro
1 tsp minced scotch bonnet
2 tbsp minced red onion
1/2 tbsp minced garlic
1 tso sugar
1 tsp dry jerk seasoning, onion powder, pepper
2 tbsp olive oil
1 tbsp red wine vinegar
Chipotle Adobo
1 lb chicken
1 chipotle pepper in adobo
2 tsp minced garlic
1/2 tbsp chili powder
1 tsp each garlic powder, smoked paprika, oregano, pepper
1/2 tsp cumin and coriander
1/2 tbsp honey or sugar
juice 1 lime
2 tbsp olive oil
Chicken shawarma
1 lb chicken
juice 1/2 lemon
2 tbsp fresh garlic
1/2 tsp each cumin and coriander
1 tsp pepper
1/2 tbsp paprika
1 tsp salt
1/4 tsp cinnamon or allspice
1/2 tsp chilli flakes
2 tbsp olive oil
Greek Lemon and Herb
1 lb chicken or salmon
juice 1/2 lemin
1 tbsp garlic
12 tbsp dijon mustard
1 tsp each salt and oregano
1/2 tsp each chilli flakes and black pepper
rosemary
thyme
2 tbsp olive oil
1 tbsp fresh dill
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“5 Chicken Marinades That Saved Me from Eating Out EVERY DAY! Meal Prep LIKE THIS to stop eating out!” üzerine 23 yorum
Yesss 🙌
Hi
Years ago, a Jamaican woman taught me to do this. 👍🏽 Thanks! 💙
The first hundred to view this vid❤
The marinades look delicious— definitely will try them! Thanks!
And it's just way more comfortable to eat at home, and be able to handle post meal grogginess better.😅🙏
Wait what was the paper towel for?
Sis law that looks good I need to get me one so I can freeze some of the leftover from you and bro law house
Love all your marinades…time and cleanup saver tip: make them directly in bags then add chicken.
Love these marinades, and thanks so much for the paper towel trick! 🎉
How much of the Badia Complete did you use for the Jerk Chimichurri marinade? It's not in the ingredient list.
I love cooking marinaded fish (and often a quick-cooking vegetable like broccolini or frozen green beans) on top of rice in the rice cooker – so easy and uses fewer pans. Or on top of some veggies and baby potatoes on a tray.
Save ya$, use ziplox😂 Dey also BeSt4shaker bagz2… vac/seal bagz cant doDat😂❤😂
Bless you, Camirra! These marinades are going to elevate my chicken to the heavens. YUM!
Great marinades. The vacuum sealer looks top tier. ❌️⭕️
🍽👩🍳Must have been so delicious. I am glad to have learnt something new today. Thanks for sharing.. stay blessed my friend💖💖💖 Stay happy and keep posting👍👍👏🙌👌 🤝🤝🥰🥰♥♥
You’re a genius with that paper towel!
You’re a magician with the recipes! Yummy!
Ty
Do you have the recipes available for marinades?
Love these marinade recipes. What is the reason for paper towel. I’m not sure I understand.
wash or sister sauce…LMAO!!!! i hear it all the time now, i think its funny, but also get it, not many can pronounce it. the wifey even calls it that
These look amazing! Thanks!
I HAVE to stop watching these videos when I'm hungry! Everything looks SOOOO delicious! 😺